grip goals, strong climbs: tackling blisters and callouses in your climbing, ninja warrior, or fitness journey
Tips on how to treat calluses and blisters and how to keep hands smooth and blister-free while rock climbing, doing ninja warrior, weightlifting, or any upper body workout.
from climber to competitor on american ninja warrior season 15: a tough but exciting journey!
What does it take to compete on American Ninja Warrior? This article talks about the journey of "JG Rock", a rock climber and ninja who overcame obstacles, persevered, and got the call to compete on the Ninja Warrior show.
Types of chalk
A look at different types of chalk and how to apply them to prevent sweaty hands and improve grip.